THE DARING WAY™ FACILITATOR | LIFE COACH FOR WOMEN | MINDFULNESS MENTOR
I help busy women slow down and reconnect with what really matters— to improve their careers, relationships, parenting, and productivity.
Does it feel like you’re scrambling to keep a lot of plates spinning at once? Does your schedule, job, kids, and relationships pull you in a million directions—leaving no time (or energy) left for yourself?
If you’ve lost touch with the woman you once dreamed of becoming because life apparently had other plans for you...you’re not alone.
And our paths have crossed for a reason.
Welcome to Brave Space Coaching, my friend.
My clients are amazing women who generously drain their souls to serve and elevate others. Together, we explore the habits, routines, and beliefs that are—and are not—serving them. Because I believe every women deserves to feel confident and strong. Creative and magnetic...
Lighthearted and in the flow of a life well-lived.
Identifying where things aren’t working for you is often the easiest part of personal growth. The more difficult work is understanding what your life’s clues are trying to teach you, what to actually do about them, and how to avoid slipping back into the same ‘ol, same ‘ol when challenges arise (and they will).
Taking the first tender steps toward an improved you is when having a life coach in your corner feels like sweet relief...
Because every journey is easier with an experienced guide walking beside you—sharing resources and helping attune your inner compass when you get lost in the woods of modern life’s complications.
Asking the right questions and doing deep inner work is necessary for personal growth and joyful living. Compassion and non-judgement are essential…and we don’t often give ourselves this grace.
If you’re ready to step into the brave space between your right now and your future self...I’m here for you.
I’m Rachael...
For the past decade I’ve helped women from all career, life, and spiritual backgrounds transform their happiness and confidence by upgrading the way they live each day.
Years ago, an injury shifted my career in a new direction—from the medical field (registered nurse) to coaching. Today, I’m a certified life coach, retreat host, and workshop leader with extensive expertise in:
Co-Active Coaching (CTI)
Mental Fitness (the science of Positive Intelligence™)
Mindful Self Compassion
Betrayal Trauma Coaching (APSATS)
The Daring Way™ (based on the research of Brené Brown)
“When I began working with Rachael, I felt like my life was spiraling out of control. Although I had some good habits, I was completely overwhelmed with works stress, relationship and family stress, and the mental workload that is typical for parents of young children. Rachael helped me find manageable ways to tackle much of that stress, small step by small step. I was able to make some seemingly small changes that had a profound effect on my mental health. I’m now meditating daily, exercising regularly after a long hiatus, and enjoying a better relationship with the people close to me.”
* My clients are happy to share feedback about my services, however (because coaching is a very private, vulnerable journey) I protect their privacy.
Coaching is so much more effective than mulling things over with family and friends.
The people in your inner-circle often can’t see your blind spots like a qualified coach can. And bringing those shadows into the light is essential. As your coach, I’ll share effective tools and practices to help identify your strengths and opportunities. You’ll learn new ways to manage your mind and minimize automatic knee-jerk responses that currently add to your stress—so you can navigate life’s challenges (at work and at home) more calmly and efficiently.